Week Calendar

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On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.
Time Sun (3/23) Mon (3/24) Tue (3/25) Wed (3/26) Thu (3/27) Fri (3/28) Sat (3/29)
10 am

Yoga for Little Learners

10:00am - 10:45am
Children
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 2

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Tai-Chi Class

10:30am - 11:30am
Adults
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 9
Event Details:

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.
11 am
12 pm
1 pm
2 pm
3 pm
4 pm

Yoga for Little Learners

4:15pm - 5:00pm
Children
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 0

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!
5 pm
6 pm

A Journey Through the Chakras

6:00pm - 7:30pm
Adults
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 1
Event Details:

This workshop, run by Ann Elizabeth Byrne from Hudson Valley Meditation and Reiki, will explore the Chakra System.  Find out just what the Chakras are and how they affect our wellness.