This event is in the "Children" group. Yoga for Little Learners 10:00am - 10:45am Children Registration Closed Required This event is in the "Children" group. Mar 21 2025 Fri Yoga for Little Learners 10:00am - 10:45am Registration Closed Please note you are looking at an event that has already happened. Library Branch: Hendrick Hudson Free Library Room: Children's Program Room Age Group: Children Program Type: Health & Wellness Required Seats Remaining: 2 Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own! Disclaimer(s) Accompanying Adults This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
This event is in the "Adults" group. Tai-Chi Class 10:30am - 11:30am Adults Registration Closed Required This event is in the "Adults" group. Mar 21 2025 Fri Tai-Chi Class 10:30am - 11:30am Registration Closed Please note you are looking at an event that has already happened. Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 9 Event Details: Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.
This event is in the "Adults" group. Brain Health 2:00pm - 3:00pm Adults Registration Closed Required This event is in the "Adults" group. Mar 17 2025 Mon Brain Health 2:00pm - 3:00pm Registration Closed Please note you are looking at an event that has already happened. Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness, Learning, Lecture Required Seats Remaining: 4 Event Details: This session, led by AARP trained volunteers, will provide a good overview for those interested in learning more about brain health and will provide information on the latest research on brain health, lifestyle suggestions, and resources to learn
This event is in the "Children" group. Yoga for Little Learners 4:15pm - 5:00pm Children Registration Closed Required This event is in the "Children" group. Mar 19 2025 Wed Yoga for Little Learners 4:15pm - 5:00pm Registration Closed Please note you are looking at an event that has already happened. Library Branch: Hendrick Hudson Free Library Room: Children's Program Room Age Group: Children Program Type: Health & Wellness Required Seats Remaining: 0 Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!