Upcoming Events

Featured Events

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This event is in the "Adults" group

Root and Realign Yoga

11:30am–12:30pm
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 7, 14, 21, 28), Inner Sage Yoga Founder Mareesa Nicosia leads a Kripalu-style yoga class that is designed for all levels, including beginners.  Build strength, improve flexibility, energize your nervous

This event is in the "Children" group

Yoga for Little Learners

4:15pm–5:00pm
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

This event is in the "Children" group

Yoga for Little Learners

10:00am–10:45am
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group

Qi-Gong for Health via Zoom

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 6, 13, 20, 27) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions.  Regi

This event is in the "Adults" group

Root and Realign Yoga

11:30am–12:30pm
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 7, 14, 21, 28), Inner Sage Yoga Founder Mareesa Nicosia leads a Kripalu-style yoga class that is designed for all levels, including beginners.  Build strength, improve flexibility, energize your nervous

Branches:
Hendrick Hudson Free Library
This event is in the "Adults" group

Qi-Gong for Health via Zoom

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 6, 13, 20, 27) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions.  Regi

This event is in the "Adults" group

Root and Realign Yoga

11:30am–12:30pm
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 7, 14, 21, 28), Inner Sage Yoga Founder Mareesa Nicosia leads a Kripalu-style yoga class that is designed for all levels, including beginners.  Build strength, improve flexibility, energize your nervous

This event is in the "Children" group

Yoga for Little Learners

4:15pm–5:00pm
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

This event is in the "Children" group

Yoga for Little Learners

10:00am–10:45am
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group

Qi-Gong for Health via Zoom

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 6, 13, 20, 27) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions.  Regi

This event is in the "Adults" group

Root and Realign Yoga

11:30am–12:30pm
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (February 7, 14, 21, 28), Inner Sage Yoga Founder Mareesa Nicosia leads a Kripalu-style yoga class that is designed for all levels, including beginners.  Build strength, improve flexibility, energize your nervous

This event is in the "Children" group

Yoga for Little Learners

4:15pm–5:00pm
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

This event is in the "Children" group

Yoga for Little Learners

10:00am–10:45am
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group

Tai-Chi Class

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.

This event is in the "Children" group

Yoga for Little Learners

4:15pm–5:00pm
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

This event is in the "Children" group

Yoga for Little Learners

10:00am–10:45am
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group

Tai-Chi Class

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.

This event is in the "Children" group

Yoga for Little Learners

4:15pm–5:00pm
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

This event is in the "Children" group

Yoga for Little Learners

10:00am–10:45am
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group

Tai-Chi Class

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.

This event is in the "Children" group

Yoga for Little Learners

4:15pm–5:00pm
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

This event is in the "Children" group

Yoga for Little Learners

10:00am–10:45am
Children
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Registration Required

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group

Tai-Chi Class

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.