This event is in the "Adults" group.

Yoga to Slow Your Roll

3:00pm - 4:00pm
Registration Closed
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Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Seats Remaining: 2
Event Details:

This four-week class (July 6, 13, 20, 27), led by Mareesa Nicosia, certified Yoga instructor, is a sweet and cooling slow-flow class that is suitable for all experience levels--beginners welcome!  Are you feeling tired, wired, unfocused, or j