Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
In this four-week class (February 2, 9, 16, 23) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions.
Note: It is expected that the registrant will attend all four classes. The Zoom invitation will be sent out one day prior to each class. Participants have the option of attending in person at the library or via Zoom. The instructor will be on Zoom.
This program is co-sponsored with the Hudson Valley Hospital Center and Hendrick Hudson Free Library.