This event is in the "Adults" group Qi-Gong for Health via Zoom 10:30am–11:30am Adults Upcoming Registration Required This event is in the "Adults" group Oct 9 2026 Fri Qi-Gong for Health via Zoom 10:30am–11:30am Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: In this four-week class (October 2, 9, 16, 23)) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions. Regis
This event is in the "Teens" group This event is in the "Adults" group Root and Realign Yoga 11:30am–12:30pm Teens, Adults Upcoming Registration Required This event is in the "Teens" group This event is in the "Adults" group Oct 10 2026 Sat Root and Realign Yoga 11:30am–12:30pm Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Teens, Adults Program Type: Health & Wellness Registration Required Event Details: In this four-week class (October 10, 17, 24, 31), Inner Sage Yoga Founder Mareesa Nicosia leads a Kripalu-style yoga class that is designed for all levels, including beginners. Build strength, improve flexibility, energize your nervous