This event is in the "Adults" group Tai-Chi Class 10:30am–11:30am Adults Upcoming Registration Required This event is in the "Adults" group May 8 2026 Fri Tai-Chi Class 10:30am–11:30am Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.
This event is in the "Adults" group Root and Realign Yoga 11:30am–12:30pm Adults Upcoming Registration Required This event is in the "Adults" group May 9 2026 Sat Root and Realign Yoga 11:30am–12:30pm Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: In this four-week class (May 9, 16, 23, 30), Inner Sage Yoga Founder Mareesa Nicosia leads a Kripalu-style yoga class that is designed for all levels, including beginners. Build strength, improve flexibility, energize your nervous syste
Adult ENL Class 4:30pm–8:00pm May 4 2026 Mon Adult ENL Class 4:30pm–8:00pm Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room