This event is in the "Adults" group Tai-Chi Class 10:30am–11:30am Adults Waitlist Registration Required This event is in the "Adults" group Mar 6 2026 Fri Tai-Chi Class 10:30am–11:30am Waitlist Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.
This event is in the "Children" group Yoga for Little Learners 4:15pm–5:00pm Children Registration Open Registration Required This event is in the "Children" group Mar 4 2026 Wed Yoga for Little Learners 4:15pm–5:00pm Registration Open Please note you are looking at an event that has already happened. Library Branch: Hendrick Hudson Free Library Room: Children's Program Room Age Group: Children Program Type: Health & Wellness Registration Required Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!