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Time Sun (9/28) Mon (9/29) Tue (9/30) Wed (10/01) Thu (10/02) Fri (10/03) Sat (10/04)
11 am

Root and Realign Yoga

11:00am - 12:00pm
Teens, Adults
Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Teens, Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

In this four-week class (October 4, 11, 18, 25), Mareesa Nicosia, certified Kripalu yoga instructor, returns to the library with a slow flow yoga class designed to keep you moving through the winter.