Defensive Driving

9:00am–4:00pm
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Learning
Registration Required
Event Details:

Instructor:  Bharat Jani.  A $45 fee is due by June 8.  Cash or checks made out to Bharat Jani, payable at the library's Circulation desk.  Feel free to bring lunch.  Limited space.

The Untethered Soul: Meditation for Observing the Mind

6:00pm–7:30pm
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Based on The Untethered Soul by Michael A. Singer, this workshop led by Ann Elizabeth Byrne from Hudson Valley Meditation & Reiki introduces the practice of noticing thoughts and emotions without becoming caught up in them.