Breath is the Bridge: A Course in Healthy Breathing, Awareness, and Inner Balance

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Most of us breathe thousands of times each day--and yet, few of us are taught how to breathe well.

Mahjong

2:00pm–4:00pm
Adults
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Games

Play here at the library! If you have your own mahjong set, please bring it. No registration is required.