This event is in the "Adults" group

Breath is the Bridge: A Course in Healthy Breathing, Awareness, and Inner Balance

10:30am–11:30am
Adults
Upcoming
Registration Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Most of us breathe thousands of times each day--and yet, few of us are taught how to breathe well.