Root and Realign Yoga

11:00am–12:00pm
Teens, Adults
Registration Closed
Registration Required
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Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Teens, Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In this four-week class (October 4, 18, 25; November 15), Mareesa Nicosia, certified Kripalu yoga instructor, returns to the library with a slow flow yoga class designed to keep you moving through the winter.