Yoga for Little Learners

10:00am - 10:45am
Children
Required
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 10

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Qi-Gong for Health via Zoom

10:30am - 11:30am
Adults
Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 30
Event Details:

In this four-week class (May 9, 16, 23, 30) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions.  Register

Community Housing Innovations Financial Freedom (Literacy) Presentation

12:00pm - 2:00pm
Adults
Required
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Learning, Lecture
Required
Seats Remaining: 20
Event Details:

Nefe Manso, HUD Certified Housing Retention Counselor with Community Housing Innovations, Inc., will discuss, educate, and assist individuals with learning and understanding how to manage their finances; establish and maintain credit; learn about