Yoga for Little Learners

10:00am - 10:45am
Children
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Children's Program Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 0

Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own!

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Tai-Chi Class

10:30am - 11:30am
Adults
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Details:

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.

Mahjong

2:00pm - 4:00pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Hendrick Hudson Free Library
Room: Constance Dyckman Community Room
Age Group: Adults
Program Type: Games

Play here at the library! If you have your own mahjong set, please bring it. No registration is required.