This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Hendrick Hudson Free Library
Room:
Constance Dyckman Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.