This event is in the "Adults" group Tai-Chi Class 10:30am–11:30am Adults Upcoming Registration Required This event is in the "Adults" group Sep 18 2026 Fri Tai-Chi Class 10:30am–11:30am Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.