This event is in the "Adults" group Breath is the Bridge: A Course in Healthy Breathing, Awareness, and Inner Balance 10:30am–11:30am Adults Upcoming Registration Required This event is in the "Adults" group Aug 14 2026 Fri Breath is the Bridge: A Course in Healthy Breathing, Awareness, and Inner Balance 10:30am–11:30am Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Most of us breathe thousands of times each day--and yet, few of us are taught how to breathe well.