This event is in the "Children" group Yoga for Little Learners 10:00am–10:45am Children Upcoming Registration Required This event is in the "Children" group Feb 13 2026 Fri Yoga for Little Learners 10:00am–10:45am Upcoming Library Branch: Hendrick Hudson Free Library Room: Children's Program Room Age Group: Children Program Type: Health & Wellness Registration Required Join instructor Lyndsay Roy for a fun and creative yoga class designed specifically for children. This class will guide your child in building a healthy foundation for life-long learning as they develop age-appropriate skills to increase confidence and coordination, patience and concentration, body awareness and emotional regulation, and so much more. Yoga mats will be provided or feel free to bring your own! Disclaimer(s) Accompanying Adults This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
This event is in the "Adults" group Qi-Gong for Health via Zoom 10:30am–11:30am Adults Upcoming Registration Required This event is in the "Adults" group Feb 13 2026 Fri Qi-Gong for Health via Zoom 10:30am–11:30am Upcoming Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: In this four-week class (February 6, 13, 20, 27) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions. Regi