This event is in the "Adults" group. Tai-Chi Class 10:30am - 11:30am Adults Registration Closed Required This event is in the "Adults" group. Oct 4 2024 Fri Tai-Chi Class 10:30am - 11:30am Registration Closed Please note you are looking at an event that has already happened. Library Branch: Hendrick Hudson Free Library Room: Constance Dyckman Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 3 Event Details: Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress.