Winter Wellness via Zoom

Janice Imbrogno, home economist and educator, will be presenting a Winter Wellness class, covering topics such as the importance of getting outdoors; connecting with nature; movement, both indoors and out; skin care; dry brushing; essential oils to improve immunity; and natural remedies such as using a hot water bottle; warm steamy water to open up sinuses; making cough syrup with honey and onions; and much more hints and tips. It is an overall practical sharing of ideas to solve winter wellness issues.

Note:  The Zoom link will be sent with your confirmation E-mail, as well as with your reminder E-mail.  If you do not receive the Zoom link by noon on the day before the program (January 28), please contact the library to have the link resent.  The link will no longer be available for resend after 12 p.m. on the day of the program (January 29).

Note:  This program is co-sponsored with the Ossining Public Library and Hendrick Hudson Free Library.