Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
In this four-week class (September 6, 13, 20, 27) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions. Register for one, two, or all sessions. The Zoom invitation will be sent with your confirmation E-mail and two days prior to each class. If you do not receive your Zoom invitation by noon on the day prior to each class, please contact the library before 5 p.m. for help with receiving the link. After 5 p.m. on the evening before the class, the link will no longer be able to be resent. Participants have the option of attending in person at the library or via Zoom. The instructor will be on Zoom.
Note: This program is co-sponsored with the Hudson Valley Hospital Center and Hendrick Hudson Free Library.