Rockin' the Clock with Jody

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from September 20, 2024 @ 9:00am to November 8, 2024 @ 6:00pm.

Program Description

Event Details

Shed the years, and maybe a few pounds, as you shake, rattle, and roll your way through six decades of rock's greatest hits in a six-week dance fitness class (October 5, 12, 19, 26; November 2, 9), led by certified fitness instructor Jody Alesandro Padmos, that emphasizes strength, flexibility, and balance.  Register for one, some, or all classes.

This program is co-sponsored with the Hudson Valley Hospital Center and Hendrick Hudson Free Library.