The Four Agreements: A Meditation Workshop for Inner Peace

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on May 20, 2026 @ 9:00am.

Event Details

Join Ann Elizabeth Byrne from Hudson Valley Meditation & Reiki for a calming and insightful workshop inspired by The Four Agreements by Don Miguel Ruiz.  You will be introduced to the book's core ideas in a clear, grounded way, focusing on how everyday thoughts and assumptions affect your inner peace.

After sharing about this inspirational book, you will be guided through a relaxing meditation, during which Reiki energy is offered to support balance and clarity.  The session continues with singing bowls to help deepen relaxation and integration.  Ann will close with a short period of reflection to help you connect what you experienced to daily life.

You do not need to have read the book to participate.