Embracing the Full Moon: A Meditation for Release and Renewal

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Experience the magic of a Full Moon Meditation, a powerful time to release what no longer serves you and embrace new beginnings.  Find out how the full moon's energy influences our emotions, intuition, and personal growth.  Through a relaxing guided meditation and Reiki healing, led by Ann Elizabeth Byrne from Hudson Valley Meditation and Reiki, participants will focus on restoring balance, clearing away old energy, and inviting renewal.  Find out how the full moon acts as a cosmic amplifier, magnifying our intentions and illuminating areas of our lives that need attention.  Ann will conclude with a calming guided meditation, light Reiki touch, and soothing sound immersion, helping you feel centered and deeply grounded.  You will also have the opportunity to pull a Moon Card to help align your intention.  Bring your own mat or blanket.